Adult Dance
BailaBurn!
High energy dance cardio class that's all about fun, fitness and power set to some bumpin beats.
Perfect for adults of all fitness levels, this class will have you moving, grooving, and feeling fantastic!
First class on us!
$18 drop in
payable at the studio
cash, Paypal, Venmo
Schedule
Friday 5:30p
at DC Dance Center
First Zumba Class FREE
Drop in $10- ask about our package prices!
Perfect for
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
How it Works
We take the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness- cardio, muscle conditioning, balance and flexibility, boosted energy and serious dose of awesome each time you leave class.
Schedule
Tuesdays
8:30am
Thursdays
8:45am
Saturdays
9:00am
Sundays
9:00am
Find us on
Facebook: Zumba at DC Dance | Yelp: Zumba Fitness, San Leandro
Email: dczumba94577@yahoo.com
Dance Therapy
a vibrant and supportive community dedicated to helping each other. Dance Therapy is not just about steps. Entertaining choreography & musicality inspire students' passion to move and develop their "inner artist".
Adult dance classes and performance workshops!
Check out their website
https://dancetherapy.yolasite.com
Dance Therapy
Adult dance classes and performance workshops!
Check out their website
